Wednesday, March 26, 2008
The real test....
In my fitnesd ed class, we have to do the second part of our vo2 max testing. This test will last for about 12 minutes I think, but we have to reach our max heart rate and keep it as long as we can. I think I will be ok, but the test is in the morning at 6:30am, so I am going to be really tired. I am interested though to see how fit I am and this is going to be a good indication. Wish me luck!
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